The 1 km in mi formula is [mi] = 1 * 0.6213711922. Example. purpose: This test measures aerobic fitness and leg muscles endurance. At 6:26 pace, covering that last one tenth of a mile will take you 39 seconds. 1 mile = 1.609344 km. Find your running pace per mile, kilometer, yard or meter. Quick conversion chart of mile to kilometer. Then comes the pivotal 0.1. One kilometer is therefore one thousand meters. Use this page to learn how to convert between miles and kilometres. Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below. Miles to kilometers conversion table conversion calculator for all types of measurement units. Thus, for 1 kilometers in mile we get 0.6213711922 mi. It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. 30 mile to kilometer = 48.28032 kilometer. 15 mile to kilometer = 24.14016 kilometer. Free route planner for walking, running, cycling and more. mile to quarter One mile = 1.609344 kilometers. The following table shows how fast, in minutes and seconds, male and female runners have to run 1 mile to be in the top 1% and top 50% of their age groups. History/origin: The prefix kilo- is a metric prefix indicating one thousand. You can view more details on each measurement unit: Converting 1 mi to km is easy. 11 Finish-Line Photos That Inspire Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Print, share and download route maps, directions and elevation profiles. 1 mile is equal to 1.609344 kilometers: 1 mi = 1.609344 km. To convert 1 km to mi multiply the length in kilometers by 0.6213711922. We assume you are converting between mile and kilometre. 1 km Speed over 1 mile Comments mph km/h mph km/h August 5, 1963: Bonneville Salt Flats, United States: Craig Breedlove: Spirit of America: Turbojet: 407.447: 655.722: Initially considered unofficial since the vehicle had 3 wheels. Today, one mile is mainly equal to about 1609 m on land and 1852 m at sea and in the air, but see below for the details. to use the unit converter. If you are referring to the distance covered on the bike and the distance covered by walking, both distances are the same. Check the chart for more details. 17/04/2019 Welcome to our running pace conversation chart. Pro přesnějÅ¡í odpověď zvolte prosím "desítkový" z možností nad výsledkem. symbols, abbreviations, or full names for units of length, A kilometre (American spelling: kilometer, symbol: km) is a unit of length equal to 1000 metres (from the Greek words khilia = thousand and metro = count/measure). 1 miles equal 1.609344 kilometers (1mi = 1.609344km). The answer is 0.62137119223733. The 1.6 km endurance run is part of the eTID Talent Identification Testing Program, and their protocol is listed here. Time taken to run 1 mile at 5mph= 12 minutes. Please enable Javascript On this site, we assume that if you only specify 'mile' you want the statute mile. Therefore, calories burned running a mile = 11.62 * 12 = 139.44 area, mass, pressure, and other types. ... 1 km se rovná 0.6214 mil. For example, to calculate how many kilometers is 5 miles, multiply 5 by 1.609344, that makes 8.04672 km is 5 miles. � ��][��u~��h�eiW^`0 �~�d��U���,'�r�\��b.��`/\oMJ!���A�Uv�ȡH��+�EQU����|#ߠ��8���u��L0X8܈�.gz��|���ӧ�O�V����~�����lkm��&M�[-X�W �ᬯ�S�j4�Vl��6��^�*.�[`]�ɓ�E}�K�cZ.�R�'�����H~Btb��sǎ�W4Q���æ��&��� L�)����9^ M��e�@�M3h����=˘A!�vbQg=h�a>H�O�>�L�Θ3�&�]�� A mile is the ultimate distance and a great beginning for the distance people want to run. Note that rounding errors may occur, so always check the results. Find a route where you can easily see the distance markers, grab your stopwatch, and see where your feet take you. One kilometer is equivalent to 0.6214 miles. Mile is an imperial system length unit. This free pace calculator computes pace, time, and distance, given values for two of the variables. Simply use our calculator above, or apply the formula to change the length 1 mi to km. k ����zM?W�C%=#d�&�qZ�f�o�-B��G5�ɄF�M%Ĺa�ͮ� In 2015, Strava, an international running and cycling tracking app, reported the average speed for men in the United States was 9:03 minutes per mile (1.6 kilometers). The abbreviation for mile is 'mi'. Poznámka: Zlomkové výsledky jsou zaokrouhleny nejbližší 1/64. mile to perch ZN�t"E��5j��d}Zl�M�d����VnZaSY�_gR+\D�4gk����v�4I�-3���e2Zh�L����2��h-O4��(��lyyi�CZ�h�'��HQ�v~J=��Z�Ք�R�U���%S�ĺe�[1e�n�脙S'���im[f�hvLɖ�!e�&e����.y�Lٹ)9�Xcv�1O������梪uC�t���I��uC��]��O�B�H1Lݜ2�i�+�0WAiG�K�AL. kilometer to mile, or enter any two units below: mile to ell The SI base unit for length is the metre. Running on a treadmill for a mile is easy because you clearly know when you've run that distance. From min/km to min/mile, what pace to run for what time in 5K, 10K, half marathon and marathon. mile to elle Time your 1-mile run/walk with a stopwatch. 20 mile to kilometer = 32.18688 kilometer. miles to kilometers formula. On the first Magic Mile, warm up as usual and then run or walk 1 mile (1.6 kilometers) slightly faster than your normal pace. Examples include mm, How many calories does running a mile burn in the above example? So, in terms of energy expenditure, riding 20 miles at 20 mph is equivalent to running 6.9 miles. If you cover the first 3 miles at 6:26 per mile, you’ll cross the 3 mile mark at 19:18. 10 mile to kilometer = 16.09344 kilometer. as English units, currency, and other data. By Ben Hobson. metres squared, grams, moles, feet per second, and many more! Run or walk easily the … Mile definition, a unit of distance on land in English-speaking countries equal to 5,280 feet, or 1,760 yards (1.609 kilometers). The result is 5.7 miles. The origin of the kilometer is linked to that of the meter, and its current definition as the distance traveled by light in 1/299 792 458 second. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, while Sifan Hassan has the women's record of 4:12.33. Three miles is 4.8 km, so a 5 km run is effectively a three-mile run. Do a quick conversion: 1 miles = 1.609344 kilometres using the online calculator for metric conversions. The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race.. Km is commonly used in India. Description of te Cooper 2.4 km run / 1.5 mile run fitness test. … kilometer The argument now is, the efficiency of both modes of travelling. How many calories are burned running a mile or calories burned running 2 miles or any number of miles depends on the body weight, speed, and time. mile to fist *The Magic Mile is a training tool designed to help you find a realistic race pace. mile to shaftment Type in your own numbers in the form to convert the units! 25 mile to kilometer = 40.2336 kilometer. �M��W�t�l�"�!�c�a��a�U}��Ɩi��8��S��1a��A�2��Z0!� ��h?�6֩�Uim��V� ��K�f3%)n�c��n��A M��`q�~%���@����ֻn� Multiple regression analysis demonstrated that percent body fat and V̇O 2 max per kilogram together accounted for 60% of the variance in 1-mile run velocity. A mile is any of several units of distance, or, in physics terminology, of length. There is a lot of information about how to run your first three miles or five kilometres (km), but often getting to the first mile or kilometre mark is the inertia that needs overcoming. It is commonly used to measure the distance between places in the United States and United Kingdom. mile to shaku The distance d in kilometers (km) is equal to the distance d in miles (mi) times 1.609344: d (km) = d (mi) × 1.609344 . The distances for both instances are 1 mile. 1 metre is equal to 0.00062137119223733 mile, or 0.001 kilometer. Track every mile you run, connect your devices, and get closer to your next PR. Later ratified by FIM. The symbol is "mi". 193 COOPER 1.5-MILE RUN/ WALK TEST eQUipmenT •­ Measured­1.5-mile­(2.4­km)­distance,­ideally­on­a­0.25-mile­(400­m)­track •­ Physician’s­scale,­stadiometer,­or­equivalent­electronic­scale •­ Stopwatch •­ Individual­and­group­data­sheets •­ Microsoft­Excel­or­equivalent­spreadsheet­program Laboratory Activity 8.1 Find the group data sheets for … 10 mile to kilometer = 16.09344 kilometer, 15 mile to kilometer = 24.14016 kilometer, 20 mile to kilometer = 32.18688 kilometer, 30 mile to kilometer = 48.28032 kilometer, 40 mile to kilometer = 64.37376 kilometer. If you rode 20 miles at 20 mph, you would divide by the corresponding number on the table (2.9). Zero-Order Correlations (r) Between 1-Mile (1.6-km) Run Speed and Measurement Variables* A negative relationship was observed between percent body fat and V̇O 2 max per kilogram (r=−0.73). 40 mile to kilometer = 64.37376 kilometer. Míle do Kilometr tabulka. What is a Mile? Type in unit See more. 1 km = 0.625 mile. d2Ԭ����:�Vʊ��B\��z��D�.W:�����[��z�ǩ�Z�)��Eq��5WN�)�Cl��5_I�)�Dlnk~.I��1]�m�'A.L;$���^I��Y�a\@�I+� �ڐHE�!��l�I��;K;$�h���6i�C��Q�]קMގ�]���ۢ>��'�OIp�@U+[�dK�Ohqnk1�Oy��t�]�$��H;b�P�Ť �����bH�xgi b��1�u�׋���nQR�c�j���Z}]�$��F1��=�4L�>�_L�EYk��-:FDh{�P��'���4@���iIR�!�4r���' It is approximately equal to 0.621 miles, 1094 yards or 3281 feet. ConvertUnits.com provides an online Here I explain how long it will take you depending on the speed you go in miles and kilometers per hour. Convert 20 miles to kilometers: d (km) = 20mi × 1.609344 = 32.18688km. This data was collected in the United States in 2010 and is based on the run … Learn to run a 1 ⁄ 4 mile (0.4 km) in 1:30, then a 1 ⁄ 2 mile (0.8 km) in 3:00, then a 3 ⁄ 4 mile (1.2 km) in 4:30, and finally try to reach the goal of a 6 minute mile. calculations: here is an equation to predict VO 2max from the 1.5 mile run time, where the VO 2max units is ml.kg.min-1, and time in minutes.. VO 2max = (483 / time) + 3.5 . There are more specific definitions of 'mile' such as the metric mile, statute mile, nautical mile, and survey mile. The IAAF is the official body which oversees the records. Males run … Map my route - plan and accurately measure routes. Use this calculator to find average pace for running, biking, swimming or walking. The history of the mile run event began in England, where it was used as a distance for gambling races.It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. mile or mile to line See also a description of another 1-mile /run test and the 1-mile walk test. mile to nanon. Mile is commonly used in UK & also in US. How many mile in 1 kilometer? It is commonly used to measure the distance between places in the United States and United Kingdom. kilometer = mile * 1.609344. 1 mile = 1.6 km. You can do the reverse unit conversion from Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide. You can find metric conversion tables for SI units, as well inch, 100 kg, US fluid ounce, 6'3", 10 stone 4, cubic cm, The result is 6.9 miles. The world record in the mile run is the best mark set by a male or female runner in the middle-distance track and field event. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. How to convert miles to kilometers. mile to rope uses: The Football Association of Singapore has adopted the 2.4km run as its mandatory fitness test from 2013 instead of the beep test. 50 mile to kilometer = 80.4672 kilometer. There’s a gap in practical wisdom for progressing from not running to running one mile. 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